About

Hello!

My name is Dr. Michele Merritt, and I’m a medical doctor who practiced in the urgent/primary care setting for years. My real passion has always been to empower people to take care of their own health in the first place so as not to end up in a doctor’s office for sick care.

I have spent my life practicing what I preach, focusing on nutrition, physical activity, and the lifestyle changes that best keep our bodies healthy and free of illness. I raised three children, starting my family while going through my medical training, and understand first-hand the struggles of keeping a busy schedule while also trying to find balance for myself, stay healthy, and still be there for my family.

I believe that with knowledge comes power, and I’d like to work one on one with you to empower you to find your own balance and become the healthiest version of yourself. By sharing my knowledge and working within your personal lifestyle (what’s possible and important to you), together we can create healthy habits for you that last a lifetime and keep you healthier longer.

It’s a one step at a time process, and I will meet you from whatever point you are starting from and help you build healthy habits that can serve you for a lifetime. No judgement, only support and guidance to get you to a place where you become more healthy, more energetic, stronger, happier, and balanced.